10 AMAZING BEAUTY HACKS USING OLIVE OIL 0 14

Olive oil in a transparent glass container three olives with leaves at the left side of the bottle over a brown table, beauty hacks using olive oil, 10 Amaxing Beauty Hacks Using Olive Oil

As one of the healthiest oil in today’s market, almost everyone has a bottle of olive oil in their kitchen. But, this natural product is not just a great ingredient for your meals. Since the ancient time, this vegetable oil has been a part of several beauty regimens. The primary reason is due to its healthful compounds that do wonders to our skin, hair, and nails. To give you a better idea, here is a list of beauty hacks using olive oil.

1. Moisturizes Your Skin and Hair

The most popular in this list of beauty hacks using olive oil is moisturizing your skin and hair with this natural product due to its hydrating effects. Basically, the oil has various substances that can lock water on your skin and hair, preventing dryness. These compounds are squalene, vitamin E, and various fatty acids.

Because of the oil’s moisturizing effects, you can use olive oil in various remedies, which you’ll discover as you read further.

2. A Remedy for Cracked Heels and Hands

An extremely dry dermis can result in cracked or scaly skin. Because of olive oil’s moisturizing effects, you can use this natural product to restore the smoothness of your skin.

Compared to moisturizing products, this kitchen staple is cheaper and has no harmful chemicals. The best part, olive oil is as effective as other creams and lotions.

The best way to use olive oil to treat dry and cracked skin is to apply the oil on the affected area before going to sleep.

3. An Excellent Face Mask Ingredient

In this list of beauty hacks using olive, making a face mask with this natural product is the most common. But, why should you add olive oil to your homemade face mask recipes?

Aside from being a moisturizer, this kitchen staple is also rich in antioxidants such as squalene and vitamin E. Basically, these compounds have numerous health benefits internally and externally. One, in particular, is their capability to defy premature aging.

As you know, various factors can hasten the aging process and cause wrinkles such as the sun, pollution, and unhealthy lifestyle choices.

By applying olive oil on your skin at least once or twice a week, you can get a smooth and youthful complexion.

4. Relieves Itchy Skin

Aside from appearing scaly or cracked, dry skin will also result in itchiness. By slathering the oil on your skin after taking a bath, you can restore the smoothness of your skin and relieve itchiness.

Furthermore, mixing some chamomile oil with olive oil can double its effects.

5. Promotes Healthy Nails

Our nails are probably not our greatest assets, but having healthy nails is one way to feel good and confident. Thus, taking care of our nails is also an important part of our beauty regimen.

Fortunately, olive oil can promote healthy nails in various ways. First, this healthful product can soften our cuticles. Aside from that, you can also use the oil to glisten and strengthen your nails.

6. A Lip Balm Alternative

Having chapped lips is quite uncomfortable. This is one reason a lip balm will always have a space in our makeup pouch. But, what if you run out of balm? You can always grab some olive oil in your kitchen. Thanks to the oil’s hydrating effects, it can treat dry and chapped lips.

In addition, you can also use this natural product as a lip scrub. The best way to exfoliate your lips is to mix olive oil with sugar and gently rub the mixture over your lips. You can also use the mixture as a body scrub.

7. Helps Remove Stubborn Eye Makeup

Another in this list of beauty hacks using olive oil is getting rid of makeup. Basically, this healthful oil can grab the stubborn dirt and makeup particles on your skin, especially around the eyes. But, don’t forget to wash the oil with warm water to avoid acne.

8. Makes Your Hair Shiny and Luscious

One of the most popular beauty hacks using olive oil is as a hair treatment.

While our hair is made of dead skin cells, this doesn’t mean that we can neglect our tresses. We still need to take care of our strands to make it strong, healthy, and shiny.

One way to prevent dried and damaged hair is to keep it moisturized. A perfect moisturizing product is an olive oil.

To use olive oil as a hair treatment, warm the oil by submerging the bottle in a bowl of hot water. Once the oil is warm, you can apply it on your wet hair and scalp. Afterward, cover your hair with a shower cap. You can rinse your hair after 30 mins. For best results, doing this hot oil treatment once a week is essential.

9. A Natural Remedy for Dandruff

Various factors may cause dandruff. A common culprit is having a dried scalp. As an effective moisturizer, olive oil can help treat this hair problem.

You can do this simple remedy by gently massaging your scalp with olive oil and cover your hair with a shower cap before you go to sleep.

10. Run Out of Shaving Cream – Use Olive Oil

If you run out of shaving, there’s another option your pick: olive oil.

Thus, the last in this list of beauty hacks using olive oil is applying the oil on your legs before shaving. This will not only make the blade glide smoothly. It can also help prevent razor bumps and burns.

Sources:

Antioxidants in Olive Oil – https://www.ncbi.nlm.nih.gov/pmc/articles/PMC4665486/

Benefits of Squalene in Olive Oil – http://www.scienceforlife.eu/tekst%20what%20is%20squalenel.htm

Anti-aging Effects of Squalene – http://www.thedermreview.com/squalane/

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How to Get Rid of Stretch Marks Fast 0 19

A belly of pregnant woman with a lot of white stretch marks, natural remedies for stretch marks, How to Get Rid of Stretch Marks Fast

Although a minor skin problem, stretch marks are a bit unsightly. These visible lines can also make a person self-conscious. Fortunately, there are natural ways to make these lines less visible. To give you a better idea, this post will provide six natural remedies for stretch marks.

What are Stretch Marks?

Stretch marks are lines that may develop on the surface of our skin. During the early stages, these visible lines will have a red or purple hue. If left untreated, these marks fade and turn into white or translucent lines. But, how does a person develop these unsightly marks?

As you know, the human skin has three layers – these are epidermis (outer), dermis (middle), and subcutaneous (deepest). When there is a rapid growth or weight gain, overstretching of the skin may occur. Ultimately, this will result in a torn dermis followed by a scarring or stretch marks.

As mentioned, rapid growth and weight gain are the two common causes of overstretched skin. This is the main reason most women develop some red or purple line during pregnancy. But, both males and females may also acquire these unappealing lines during puberty. Sudden weight changes may also lead to the formation of stretch marks.

Fortunately, a variety of treatments are available to make these scars disappear, including some natural products. However, keep in mind that topical treatments may take some time to work and will not completely remove the scars. This is especially true if the stretch marks are already in its later stages – white or translucent in color.

Nonetheless, there are home remedies can help reduce the appearance of these unattractive lines.

Natural Remedies for Stretch Marks

1. Aloe Vera

It is not surprising that aloe vera is in this list of natural remedies for stretch marks. As you know, this plant offers numerous benefits for our skin. Because of aloe vera’s healing and hydrating capabilities, it can help make stretch marks less visible.

Using this natural product is simple. All you need to do is to apply the aloe gel on the affected area for about 15 minutes. Afterward, you can rinse your skin with warm water.

Another effective mixture is the combination of aloe gel, vitamin E (10 capsules), and vitamin A (5 capsules). Keep in mind that vitamin A and E are effective products that can reduce the appearance of stretch marks. With that, you can rub this mixture every day for quick results.

2. Castor Oil

Castor oil is a famous product in the beauty industry, especially in homemade beauty treatments. The main reason is that castor oil has numerous benefits, including its ability to lighten your scars. Basically, this natural oil can break scar tissues and smoothen these tissues.

To use castor oil, you can gently massage the oil on the affected area for five to ten minutes. You will notice some positive results if you do this home remedy every day for a month.

3. Lemon Juice

As a bleaching agent, lemon juice is one of the most popular natural remedies for stretch marks. But, that’s not all. This citrus fruit is also rich in vitamin C. This specific vitamin can boost our skin’s collagen production. As you know, collagen makes our skin elastic, which helps prevent the overstretching of the dermis.

To use this natural bleaching agent, just rub some fresh lemon on your stretch marks. Let the juice penetrate your skin for about 10 minutes. Afterward, you can wash the affected area with warm water.

4. Sugar

A lot of dermatologists perform the microdermabrasion method to effectively get rid of stretch marks. But, you can also do a less expensive approach at home – with the help of sugar.

Basically, sugar can help exfoliate your skin. To make this natural product more effective, you can combine lemon juice, coconut oil, and sugar. From there, you can gently rub the paste over your stretch marks for eight to ten minutes.

5. Egg Whites

Egg whites are rich in proteins and amino acids. In relation to our skin, its building blocks are proteins. As such, this food can nourish the skin and help fade a scar’s appearance.

To do this home remedy, you have to whip two egg white until you get a paste-like consistency. Then, apply the paste on the affected area and let it dry. Once dried, you can now wash your skin with lukewarm water. Finally, don’t forget to apply some moisturizer. Olive oil and coconut oil are known to hydrate the skin and lighten scars.

6. Essential Oils

If you’re searching for a more potent product, you can use various essential oils such as rosehip, Helichrysum, and frankincense.

To explain further, rosehip oil contains trans-retinoic acid. This natural version of vitamin A encourages faster skin regeneration. Moreover, this oily product also contains essential fatty acids that strengthen and increase the elasticity of your skin. Because of these effects, rosehip oil is one of the best natural remedies for stretch marks.

Aside from rosehip oil, both Helichrysum and frankincense oil can also help encourage skin regeneration. As such, these essential oils can reduce the appearance of stretch marks.

However, pregnant and nursing mothers should avoid using frankincense oil. Aside from that, it is vital to dilute an essential oil in a carrier oil to avoid damaging your skin. The product’s label has the instructions on how to make an essential oil less concentrated.

Sources:

Aloe Vera for Stretch Marks – http://diyremedies.org/aloe-vera-for-stretch-marks/

Scar Healing Effects of Castor Oil – https://news.therawfoodworld.com/castor-oil-can-help-improve-many-skin-conditions/

Lemon Juice and Stretch Marks – https://www.consumerhealthdigest.com/stretch-marks/lemon-juice-for-stretch-marks.html

Rosehip Oil for Stretch Marks – https://www.researchgate.net/publication/286129872_Scientific_evidence_on_the_use_of_rose_hip_oil_pregnancy

10 AMAZING HOME REMEDIES FOR DRY HANDS 0 13

two smoth and soft hands with pik fingernails carrying pink flowers, 10 Amazing Home Remedies for Dry Hands

Our hands touch a lot of things on daily basis. Because of this, this body part is prone to skin dryness. Basically, a dry hand is characterized by hard, scaly, itchy, and cracked skin. In some cases, skin dryness can also lead to bleeding or infection, especially if left untreated. As you can see, this condition is uncomfortable and unattractive. But, don’t worry. Various home remedies are available to restore the softness and smoothness of your hands. To give you a better idea, here are 10 home remedies for dry hands.

Aloe Vera

Aloe vera is a popular ingredient in numerous beauty and personal care products. The main reason for this is due to the plant’s moisturizing and healing properties – thanks to aloe vera’s polysaccharides and other healthful substances.

Moreover, this natural product can also help prevent infections due to its antimicrobial properties. Keep in mind that if you have cracked skin, microorganisms can easily enter your body and cause an infection.

Thus, applying a copious amount of aloe gel over your hands will not only restore your skin’s softness. This natural remedy can also help prevent skin problems such as irritations and infections.

Shea Butter

Although a bit pricier compared to other products in this list of home remedies for dry hands, shea butter has proven its worth and effectiveness in the skin care department.

Basically, some of the moisturizers in this natural product are the same as the moisturizers that our sebaceous glands produce. Plus, it also contains antioxidants such as polyphenols, vitamin E, and vitamin A. All these substances can help nourish and hasten the healing process of your skin.

To use shea butter, just massage the product over your dry hands for about 10 minutes before you go to sleep. For best result, you can cover your hands with cotton gloves or socks.

Almond Oil

As a mild and hypoallergenic product, almond oil is great for those with sensitive skin. The best part is that our skin can easily absorb this natural oil because of its light texture. Lastly, due to its high vitamin E contents, it can help rejuvenate and restore the smoothness of your hands.

Keep in mind that it is crucial to warm the product to body temperature for our skin to absorb almond oil. Once warmed, you can massage the oil over your hands before you go to bed.

Olive Oil

A lot of people probably have a bottle of olive oil in their kitchens. This is not surprising since there are numerous health and beauty benefits of olive oil. But, did you know that this natural product is also one of the most popular home remedies for dry hands?

As you know, olive oil has several healthful substances. However, when it comes to our skin, the most important components in the oil are squalene, vitamin E, and fatty acids. Basically, these substances will ensure that the water or moisture of our skin will not evaporate.

Like most of the oils in this list, using olive oil is simple. You can just massage the product all over your hands before going to sleep.

Coconut Oil

Aside from olive oil, another popular product that can offer various health and beauty benefits is coconut oil.

Basically, this tropical oil contains various fatty acids such as palmitic, lauric, myristic, capric, and caprylic acid. Unlike other oils, these fatty acids can penetrate the skin. As a result, coconut oil can nourish and hydrate your dry hands. The greatest advantage of using coconut oil is that it doesn’t leave a greasy feeling.

Castor Oil and Sugar

Another oil in this list of home remedies for dry hands is castor oil. However, unlike the other oils in this list, this natural product has a different way of treating skin dryness.

A common cause of dry and cracked hands is the build-up of dead skin cells. Although these dead cells are not visible to the naked eye, you can notice the results, which are scaly and rough skin.

One way to remove the dead cell on your skin is through exfoliation. A popular exfoliating mixture you can use is the combination of castor oil and sugar. After combining the two ingredients, you can gently rub the paste all over your hands until the sugar melts. Afterward, rinse your hands with lukewarm water to remove the oil and dead skin cells. Finally, don’t forget to apply some moisturizer on your skin.

Steam

If you’ve tried getting a facial treatment, a vital part of the process is steaming. When exfoliating your dry hands, steam can help in softening the layers of dead skin cells. From there, you can easily remove the dirt and dead cells with the help of exfoliating agents.

Another benefit of steaming is opening your skin pores. Through this, moisturizing products like almond oil or olive oil can enter the skin.

The simplest way to create a steam is to boil a pot of water. Once it’s boiling, you can place your hands above the pot. In addition, you have to be very careful when steaming to avoid burning your skin.

Apple Cider Vinegar (ACV) and Oatmeal

Another great combo in this list of home remedies for dry hands is the mixture of apple cider vinegar and oatmeal.

As you know, both ACV and oatmeal are common kitchen ingredients that have numerous uses. But, how does a mixture of these two ingredients treat dry hands?

As an acid, apple cider vinegar can help break down dead cells and restore your skin’s natural pH. Oatmeal, on the other hand, can also act as an exfoliating agent. Because of its carbohydrates, this typical breakfast food can lock the water contents of your skin.

To do this home remedy, just create a paste by mixing oatmeal and apple cider vinegar. Afterward, rub the paste over your dry hands and wash the mixture with lukewarm water. For best results, you can apply the paste twice a day.

Lemon Juice and Honey

The combination of lemon juice and honey is not only a great combo for your tea. These two natural products can also do wonders for dry and cracked hands.

As an acidic product, lemon juice can help remove dead skin cells. As for honey, this natural sweetener is known for making our skin soft and moist. Both products also have antibacterial properties that can help prevent bacterial infections.

This home remedy is simple. All you need to do is mix a teaspoon of honey and lemon. Afterward, just massage the mixture all over your dry hands for about 10 minutes and rinse. You’ll notice some great results if you do this remedy every day.

Baking Soda

A peculiar addition in this list of home remedies for dry hands is baking soda. Some of you are probably wondering why it is on this list.

While it is true that baking soda is a bit abrasive, it can also help remove dead skin cells.

To do this remedy, you can rub some baking soda over your hands for about 15 minutes. Afterward, you have to wash your hands and apply a moisturizer.

Overall, all of these products can restore the softness and smoothness of your hands. However, you have to do a patch test before using these home remedies to avoid irritation.

Sources:

Remedies to Treat Dry and Rough Hands – http://diyremedies.org/treat-dry-and-rough-hands/

Common Causes and Solutions for Dry Hands – https://www.annmariegianni.com/10-solutions-rough-overworked-dry-hands-male-female/

Moisturizing Effects of Aloe Vera – https://www.ncbi.nlm.nih.gov/pubmed/17026654

Squalene in Olive Oil – http://www.scienceforlife.eu/tekst%20what%20is%20squalenel.htm

Dermatologic Uses of Oatmeal – http://www.ijdvl.com/article.asp?issn=0378-6323;year=2012;volume=78;issue=2;spage=142;epage=145;aulast=Pazyar

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